KEITH JACKSON 1:09 row
289
Meters
1:09.5
Time
2:00.2
Pace
19
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 166 |
March 28, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.5 | 289 | 2:00.2 | 201 | 992 | 19 | 25 | 124 |
| 1:09.5 | 289 | 2:00.2 | 201 | 992 | 19 | 25 | 124 |
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