KEITH JACKSON 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 176 |
May 04, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 792 | 132 | 26 | 137 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 25 | 127 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 30 | 118 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 | 141 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 27 | 152 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.