KEITH JACKSON 2:13 row
540
Meters
2:13.7
Time
2:03.7
Pace
36
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 177 |
August 01, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.7 | 540 | 2:03.7 | 184 | 969 | 36 | 26 | 125 |
| 2:13.7 | 540 | 2:03.7 | 184 | 969 | 36 | 26 | 125 |
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