KEITH JACKSON 0:44 row
161
Meters
0:44.0
Time
2:16.6
Pace
10
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 181 |
August 17, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.0 | 161 | 2:16.6 | 137 | 818 | 10 | 23 | 112 |
| 0:39.8 | 161 | 2:03.6 | 185 | 904 | 10 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.