KEITH JACKSON 0:54 row
192
Meters
0:54.0
Time
2:20.6
Pace
12
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 187 |
October 12, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.0 | 192 | 2:20.6 | 126 | 800 | 12 | 25 | 124 |
| 0:48.5 | 192 | 2:06.3 | 174 | 890 | 12 | 25 | 124 |
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