KEITH JACKSON 0:50 row
191
Meters
0:50.6
Time
2:12.4
Pace
12
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 187 |
October 13, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.6 | 191 | 2:12.4 | 151 | 853 | 12 | 24 | 125 |
| 0:50.6 | 191 | 2:12.4 | 151 | 853 | 12 | 24 | 125 |
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