KEITH JACKSON 57:00 row
14,456m
Meters
57:00.0
Time
1:58.2
Pace
973
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1530 |
| Drag Factor | 194 |
March 18, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,456m | 1:58.2 | 211 | 1027 | 27 | 146 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 27 | 133 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 26 | 140 |
| 24:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 26 | 143 |
| 32:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 40:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 27 | 149 |
| 48:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 27 | 152 |
| 56:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 27 | 153 |
| 57:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 159 |
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Workout Graph
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