KEITH JACKSON 10:00 row
2,689m
Meters
10:00.0
Time
1:51.5
Pace
192
Calories
147
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 210 |
March 22, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 30 | 147 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 142 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 144 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | 148 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 151 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 152 |
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Workout Graph
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