KEITH JACKSON 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
39
Calories
141
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 200 |
March 31, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 32 | 141 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 121 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 136 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 | 146 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 | 152 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 151 |
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Workout Graph
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