KEITH JACKSON 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
137
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 201 |
March 31, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 31 | 137 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 118 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 131 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 | 142 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 147 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 151 |
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Workout Graph
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