KEITH JACKSON 12:00 row
3,234m
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 198 |
April 02, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 28 | 148 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 135 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 143 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 151 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 151 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 153 |
| 12:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 157 |
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Workout Graph
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