KEITH JACKSON 10:09 row
2,251m
Meters
10:09.9
Time
2:15.4
Pace
132
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 189 |
April 27, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,251m | 2:15.4 | 141 | 784 | 20 | 113 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 111 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 118 |
| 10:09.0 | 26m | 2:53.0 | 68 | 532 | 12 | 111 |
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