KEITH JACKSON 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
137
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 196 |
April 27, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 33 | 137 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 | 119 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 133 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 141 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 147 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 148 |
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Workout Graph
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