KEITH JACKSON 13:32 row
3,014m
Meters
13:32.8
Time
2:14.8
Pace
178
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 193 |
May 03, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,014m | 2:14.8 | 143 | 791 | 25 | 115 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 111 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 121 |
| 13:32.0 | 785m | 2:15.0 | 142 | 789 | 25 | 112 |
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