KEITH JACKSON 13:17 row
3,058m
Meters
13:17.6
Time
2:10.4
Pace
186
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 185 |
May 08, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.6 | 3,058m | 2:10.4 | 158 | 843 | 20 | 122 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 110 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 131 |
| 13:17.0 | 757m | 2:10.1 | 159 | 846 | 24 | 125 |
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