KEITH JACKSON 10:07 row
2,312m
Meters
10:07.1
Time
2:11.2
Pace
139
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 196 |
May 11, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,312m | 2:11.2 | 155 | 832 | 20 | 102 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 100 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 105 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 102 |
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