KEITH JACKSON 11:05 row
2,547m
Meters
11:05.2
Time
2:10.5
Pace
154
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 192 |
May 20, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,547m | 2:10.5 | 157 | 840 | 22 | 118 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 119 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 115 |
| 11:05.0 | 252m | 2:08.9 | 163 | 861 | 25 | 121 |
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