KEITH JACKSON 19:52 row
4,362m
Meters
19:52.6
Time
2:16.7
Pace
255
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 200 |
May 21, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 4,362m | 2:16.7 | 137 | 771 | 19 | 116 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 109 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 110 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 128 |
| 19:52.0 | 984m | 2:28.3 | 107 | 668 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.