KEITH JACKSON 1990m row
1,990m
Meters
7:39.4
Time
1:55.4
Pace
136
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 188 |
July 16, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.4 | 1,990m | 1:55.4 | 228 | 1083 | 30 |
| 1:33.7 | 400m | 1:57.1 | 218 | 1049 | 30 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 30 |
| 1:33.6 | 1,200m | 1:57.0 | 219 | 1052 | 31 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 30 |
| 1:25.8 | 1,990m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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