KEITH JACKSON 10000m row
10,000m
Meters
38:52.5
Time
1:56.6
Pace
685
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 192 |
July 31, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.5 | 10,000m | 1:56.6 | 221 | 1059 | 27 | 147 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 131 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 27 | 140 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 27 | 149 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 27 | 156 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 28 | 161 |
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Workout Graph
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