KEITH JACKSON 6352m row
6,352m
Meters
24:17.7
Time
1:54.7
Pace
446
Calories
114
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 193 |
August 04, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 6,352m | 1:54.7 | 232 | 1097 | 28 | 114 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 28 | 145 |
| 7:35.1 | 4,000m | 1:53.7 | 238 | 1117 | 28 | 154 |
| 7:36.2 | 6,000m | 1:54.0 | 236 | 1111 | 28 | 157 |
| 1:22.5 | 6,352m | 1:57.1 | 217 | 1048 | 26 | 162 |
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