KEITH JACKSON 6000m row
6,000m
Meters
23:18.1
Time
1:56.5
Pace
411
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 185 |
September 25, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.1 | 6,000m | 1:56.5 | 221 | 1061 | 27 | 151 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 140 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 27 | 150 |
| 7:40.1 | 6,000m | 1:55.0 | 230 | 1091 | 28 | 164 |
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