KEITH JACKSON 1x6000m/7:30r row
6,000m
Meters
23:35.2
Time
1:57.9
Pace
406
Calories
152
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,018m |
| Overall Time | 31:05.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 186 |
September 26, 2021 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 6,000m | 1:57.9 | 213 | 1034 | 27 | 152 |
| 23:35.2 | 6,000m | 1:57.9 | 213 | 1034 | 27 | 152 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.