KEITH JACKSON 13000m row
13,000m
Meters
51:30.8
Time
1:58.8
Pace
872
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 1433 |
| Drag Factor | 187 |
October 31, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.8 | 13,000m | 1:58.8 | 208 | 1017 | 28 | 146 |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 28 | 128 |
| 9:56.3 | 5,000m | 1:59.2 | 206 | 1010 | 27 | 137 |
| 9:56.1 | 7,500m | 1:59.2 | 207 | 1010 | 27 | 142 |
| 9:56.9 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 149 |
| 9:52.2 | 12,500m | 1:58.4 | 211 | 1024 | 28 | 157 |
| 1:49.1 | 13,000m | 1:49.1 | 270 | 1227 | 31 | 165 |
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