KEITH JACKSON 7:32 row
1,816m
Meters
7:32.2
Time
2:04.5
Pace
117
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 188 |
November 12, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,816m | 2:04.5 | 181 | 924 | 22 | 122 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 112 |
| 7:32.0 | 667m | 1:53.9 | 237 | 1114 | 25 | 132 |
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