KEITH JACKSON 10:01 row
2,220m
Meters
10:01.6
Time
2:15.4
Pace
130
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 192 |
November 16, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,220m | 2:15.4 | 141 | 784 | 26 | 112 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 104 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 117 |
| 10:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 116 |
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