KEITH JACKSON 13:03 row
2,756m
Meters
13:03.3
Time
2:22.1
Pace
158
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 189 |
November 18, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 2,756m | 2:22.1 | 122 | 719 | 20 | 113 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 115 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 105 |
| 13:03.0 | 546m | 2:47.5 | 74 | 555 | 20 | 118 |
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