KEITH JACKSON 14:05 row
3,008m
Meters
14:05.4
Time
2:20.5
Pace
173
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 192 |
November 23, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,008m | 2:20.5 | 126 | 734 | 24 | 113 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 115 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 112 |
| 14:05.0 | 823m | 2:28.8 | 106 | 665 | 22 | 111 |
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