KEITH JACKSON 13:06 row
2,816m
Meters
13:06.7
Time
2:19.6
Pace
163
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 189 |
November 25, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.7 | 2,816m | 2:19.6 | 128 | 741 | 23 | 114 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 109 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 119 |
| 13:06.0 | 568m | 2:43.7 | 80 | 574 | 21 | 115 |
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