KEITH JACKSON 15:02 row
3,192m
Meters
15:02.9
Time
2:21.4
Pace
183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 186 |
November 30, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,192m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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