KEITH JACKSON 10:03 row
1,995m
Meters
10:03.4
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 193 |
December 04, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,995m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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