KEITH JACKSON 10000m row
10,000m
Meters
38:04.7
Time
1:54.2
Pace
701
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 194 |
December 10, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.7 | 10,000m | 1:54.2 | 235 | 1108 | 27 | 151 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | 137 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 27 | 147 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 27 | 151 |
| 7:37.6 | 8,000m | 1:54.4 | 234 | 1104 | 27 | 156 |
| 7:30.9 | 10,000m | 1:52.7 | 244 | 1140 | 28 | 166 |
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Workout Graph
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