KEITH JACKSON v100m/3:00r...1 row
100m
Meters
0:17.3
Time
1:26.5
Pace
10
Calories
123
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 125m |
| Overall Time | 3:17.3 |
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 38 |
| Stroke Count | 12 |
| Drag Factor | 197 |
December 12, 2021 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 123 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 123 | |
| r: 3:00 | 25m | ||||||
| r25m |
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Workout Graph
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