KEITH JACKSON 4:38 row
1,228m
Meters
4:38.4
Time
1:53.3
Pace
88
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 195 |
December 12, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,228m | 1:53.3 | 240 | 1127 | 28 | |
| 4:38.0 | 1,229m | 1:53.1 | 242 | 1132 | 28 | 138 |
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