KEITH JACKSON 12:00 row
3,289m
Meters
12:00.0
Time
1:49.4
Pace
241
Calories
149
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 194 |
December 22, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,289m | 1:49.4 | 267 | 1218 | 29 | 149 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 137 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 146 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 151 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 152 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 155 |
| 12:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.