KEITH JACKSON 4:40 row
1,007m
Meters
4:40.6
Time
2:19.3
Pace
58
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 195 |
December 25, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,007m | 2:19.3 | 129 | 745 | 25 | 113 |
| 4:40.0 | 1,008m | 2:18.8 | 131 | 749 | 25 | 113 |
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