KEITH JACKSON 20:54 row
5,532
Meters
20:54.0
Time
1:53.3
Pace
393
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 191 |
December 27, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,532 | 1:53.3 | 240 | 1127 | 28 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 28 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 28 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 28 |
| 20:54.0 | 736 | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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