KEITH JACKSON 11:14 row
2,454m
Meters
11:14.2
Time
2:17.3
Pace
142
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 191 |
December 30, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 2,454m | 2:17.3 | 135 | 764 | 24 | 114 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 117 |
| 11:14.0 | 260m | 2:22.3 | 121 | 717 | 23 | 114 |
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