KEITH JACKSON 10:03 row
2,162m
Meters
10:03.3
Time
2:19.5
Pace
124
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 196 |
January 04, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,162m | 2:19.5 | 129 | 743 | 22 | 109 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 105 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 113 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 18 | 110 |
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