KEITH JACKSON 9:05 row
2,055m
Meters
9:05.3
Time
2:12.6
Pace
123
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 201 |
January 05, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,055m | 2:12.6 | 150 | 815 | 26 | 110 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 102 |
| 9:05.0 | 911m | 2:14.4 | 144 | 795 | 27 | 117 |
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