KEITH JACKSON 9:59 row
2,264m
Meters
9:59.7
Time
2:12.4
Pace
135
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 192 |
January 08, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,264m | 2:12.4 | 151 | 818 | 26 | 114 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 108 |
| 9:59.0 | 1,111m | 2:14.5 | 144 | 794 | 25 | 119 |
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