KEITH JACKSON 10:01 row
2,203m
Meters
10:01.7
Time
2:16.5
Pace
128
Calories
117
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 25 |
Stroke Count | 248 |
Drag Factor | 193 |
January 10, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.7 | 2,203m | 2:16.5 | 137 | 772 | 25 | 117 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 111 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 120 |
10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 119 |
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