KEITH JACKSON 10:52 row
2,425m
Meters
10:52.5
Time
2:14.5
Pace
143
Calories
111
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 266 |
Drag Factor | 197 |
January 13, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.5 | 2,425m | 2:14.5 | 144 | 794 | 24 | 111 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 111 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 115 |
10:52.0 | 175m | 2:28.5 | 107 | 667 | 22 | 107 |
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