KEITH JACKSON 5:04 row
1,105m
Meters
5:04.8
Time
2:17.9
Pace
63
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 138 |
January 13, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,105m | 2:17.9 | 133 | 759 | 25 | 119 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 119 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 119 |
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