KEITH JACKSON 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 193 |
January 14, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 26 | 113 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 115 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 111 |
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