KEITH JACKSON 10:11 row
2,281m
Meters
10:11.8
Time
2:14.1
Pace
135
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 197 |
January 17, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,281m | 2:14.1 | 145 | 799 | 21 | 112 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 116 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 113 |
| 10:11.0 | 35m | 2:37.1 | 90 | 610 | 15 | 106 |
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