KEITH JACKSON 1999m row
1,999m
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 183 |
January 18, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,999m | 2:12.4 | 151 | 818 | 24 | 110 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 24 | 108 |
| 1:43.4 | 800m | 2:09.2 | 162 | 857 | 23 | 106 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 24 | 106 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 24 | 110 |
| 1:44.6 | 1,999m | 2:11.0 | 155 | 834 | 26 | 121 |
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Workout Graph
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