KEITH JACKSON 8:37 row
1,834m
Meters
8:37.5
Time
2:21.0
Pace
105
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 183 |
January 19, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 1,834m | 2:21.0 | 125 | 728 | 23 | 107 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 106 |
| 8:37.0 | 729m | 2:28.8 | 106 | 665 | 23 | 107 |
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