KEITH JACKSON 15:56 row
3,452m
Meters
15:56.4
Time
2:18.5
Pace
199
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 192 |
January 21, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.4 | 3,452m | 2:18.5 | 132 | 753 | 23 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 106 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 118 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 124 |
| 15:56.0 | 214m | 2:10.8 | 156 | 837 | 24 | 127 |
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Workout Graph
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