KEITH JACKSON 6000m row
6,000m
Meters
22:23.6
Time
1:51.9
Pace
430
Calories
156
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 193 |
January 25, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 6,000m | 1:51.9 | 249 | 1158 | 29 | 156 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 29 | 149 |
| 7:29.2 | 4,000m | 1:52.3 | 247 | 1150 | 28 | 156 |
| 7:25.9 | 6,000m | 1:51.4 | 253 | 1169 | 29 | 163 |
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